Ramesh Retnam 1000m row
1,000
Meters
4:31.8
Time
2:15.9
Pace
55
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 124 |
May 31, 2025 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.8 | 1,000 | 2:15.9 | 139 | 779 | 23 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 23 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 23 |
| 0:54.5 | 600 | 2:16.2 | 138 | 776 | 24 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 23 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 24 |
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Workout Graph
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