Nick Masciantonio 25:00 row
6,753
Meters
25:00.0
Time
1:51.0
Pace
488
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 28 |
| Stroke Count | 704 |
| Drag Factor | 119 |
January 07, 2024 21:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,753 | 1:51.0 | 255 | 1179 | 28 |
| 5:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 28 |
| 10:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 28 |
| 15:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 28 |
| 20:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 28 |
| 25:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 28 |
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Workout Graph
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