Nick Masciantonio 1900m row
1,900
Meters
7:03.4
Time
1:51.4
Pace
136
Calories
134
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 96 |
June 19, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.4 | 1,900 | 1:51.4 | 253 | 1170 | 21 | 134 |
| 1:25.5 | 380 | 1:52.5 | 246 | 1146 | 24 | 121 |
| 1:25.2 | 760 | 1:52.1 | 248 | 1154 | 22 | 129 |
| 1:25.1 | 1,140 | 1:51.9 | 249 | 1157 | 21 | 134 |
| 1:24.6 | 1,520 | 1:51.3 | 254 | 1173 | 20 | 141 |
| 1:23.0 | 1,900 | 1:49.2 | 269 | 1224 | 22 | 146 |
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Workout Graph
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