Nick Masciantonio 1:00:00 row
15,844
Meters
1:00:00.0
Time
1:53.6
Pace
1118
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 22 |
| Stroke Count | 1321 |
| Drag Factor | 96 |
June 05, 2025 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,844 | 1:53.6 | 239 | 1121 | 22 |
| 12:00.0 | 3,178 | 1:53.2 | 241 | 1128 | 22 |
| 24:00.0 | 3,170 | 1:53.5 | 239 | 1122 | 22 |
| 36:00.0 | 3,147 | 1:54.3 | 234 | 1104 | 22 |
| 48:00.0 | 3,153 | 1:54.1 | 235 | 1109 | 22 |
| 1:00:00.0 | 3,196 | 1:52.6 | 245 | 1142 | 22 |
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Workout Graph
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