Nick Masciantonio 1:00:00 row
15,615
Meters
1:00:00.0
Time
1:55.2
Pace
1085
Calories
156
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 21 |
| Stroke Count | 1274 |
| Drag Factor | 97 |
May 28, 2025 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,615 | 1:55.2 | 228 | 1086 | 21 | 156 |
| 12:00.0 | 3,167 | 1:53.6 | 238 | 1120 | 21 | 147 |
| 24:00.0 | 3,117 | 1:55.4 | 227 | 1081 | 21 | 156 |
| 36:00.0 | 3,102 | 1:56.0 | 224 | 1070 | 21 | 161 |
| 48:00.0 | 3,106 | 1:55.9 | 225 | 1073 | 21 | 145 |
| 1:00:00.0 | 3,124 | 1:55.2 | 229 | 1087 | 21 | 172 |
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Workout Graph
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