Nick Masciantonio 374m row
374
Meters
1:28.5
Time
1:58.3
Pace
26
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 33 |
| Drag Factor | 103 |
April 16, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.5 | 374 | 1:58.3 | 211 | 1027 | 23 |
| 1:25.7 | 374 | 1:54.5 | 233 | 1100 | 23 |
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Workout Graph
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