Matias Silva 20:05 row
4,502
Meters
20:05.0
Time
2:13.8
Pace
266
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 114 |
March 28, 2025 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 4,502 | 2:13.8 | 146 | 802 | 27 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 28 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 27 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 |
| 20:05.0 | 14 | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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