Matias Silva 13:46 row
3,017
Meters
13:46.6
Time
2:16.9
Pace
175
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 390 |
| Drag Factor | 118 |
March 22, 2025 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:46.6 | 3,017 | 2:16.9 | 136 | 768 | 28 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 28 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 30 |
| 13:46.6 | 824 | 2:17.5 | 135 | 763 | 27 |
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Workout Graph
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