Matias Silva 13:36 row
3,021
Meters
13:36.8
Time
2:15.1
Pace
177
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 388 |
| Drag Factor | 121 |
March 19, 2025 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.8 | 3,021 | 2:15.1 | 142 | 787 | 28 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 28 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 30 |
| 13:36.8 | 801 | 2:15.3 | 141 | 786 | 27 |
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Workout Graph
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