Matias Silva 20:06 row
4,468
Meters
20:06.4
Time
2:15.0
Pace
262
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 120 |
March 18, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 4,468 | 2:15.0 | 142 | 789 | 27 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 28 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 28 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 28 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 28 |
| 20:06.4 | 16 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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