Matias Silva 13:42 row
3,018
Meters
13:42.2
Time
2:16.2
Pace
176
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 407 |
| Drag Factor | 116 |
March 15, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.2 | 3,018 | 2:16.2 | 138 | 776 | 29 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 29 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 31 |
| 13:42.2 | 804 | 2:18.1 | 133 | 756 | 28 |
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Workout Graph
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