Matias Silva 13:40 row
3,018
Meters
13:40.5
Time
2:15.9
Pace
177
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 393 |
| Drag Factor | 116 |
March 11, 2025 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:40.5 | 3,018 | 2:15.9 | 139 | 779 | 28 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 28 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 30 |
| 13:40.5 | 801 | 2:17.6 | 134 | 761 | 28 |
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Workout Graph
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