Matias Silva 13:44 row
3,019
Meters
13:44.7
Time
2:16.5
Pace
176
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 394 |
| Drag Factor | 117 |
March 07, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:44.7 | 3,019 | 2:16.5 | 137 | 772 | 28 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 28 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 31 |
| 13:44.7 | 805 | 2:19.5 | 129 | 743 | 27 |
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Workout Graph
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