Matias Silva 20:06 row
4,459
Meters
20:06.7
Time
2:15.3
Pace
262
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 117 |
March 05, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,459 | 2:15.3 | 141 | 786 | 27 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 28 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 28 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 28 |
| 20:06.7 | 20 | 2:47.5 | 74 | 556 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.