Matias Silva 13:33 row
3,023
Meters
13:33.3
Time
2:14.5
Pace
179
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 381 |
| Drag Factor | 118 |
March 03, 2025 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:33.3 | 3,023 | 2:14.5 | 144 | 794 | 28 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 28 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 30 |
| 13:33.3 | 773 | 2:17.9 | 133 | 758 | 26 |
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Workout Graph
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