Matias Silva 20:05 row
4,356
Meters
20:05.8
Time
2:18.4
Pace
251
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 117 |
February 26, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.8 | 4,356 | 2:18.4 | 132 | 754 | 251 | 26 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 27 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 27 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 27 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 |
| 20:05.8 | 13 | 3:43.0 | 32 | 408 | 0 | 0 |
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Workout Graph
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