Matias Silva 20:06 row
4,459
Meters
20:06.4
Time
2:15.2
Pace
262
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 117 |
February 25, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 4,459 | 2:15.2 | 141 | 786 | 26 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 |
| 20:06.4 | 15 | 3:33.3 | 36 | 424 | 0 |
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Workout Graph
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