Matias Silva 13:42 row
3,023
Meters
13:42.6
Time
2:16.0
Pace
176
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 391 |
| Drag Factor | 119 |
February 22, 2025 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.6 | 3,023 | 2:16.0 | 139 | 778 | 28 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 29 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 30 |
| 13:42.6 | 811 | 2:17.2 | 135 | 766 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.