Matias Silva 20:05 row
4,458
Meters
20:05.1
Time
2:15.1
Pace
261
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 121 |
February 09, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,458 | 2:15.1 | 142 | 787 | 26 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 27 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 |
| 20:05.1 | 14 | 3:02.1 | 58 | 499 | 0 |
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Workout Graph
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