Matias Silva 13:43 row
3,015
Meters
13:43.6
Time
2:16.5
Pace
176
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 369 |
| Drag Factor | 120 |
February 06, 2025 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:43.6 | 3,015 | 2:16.5 | 137 | 772 | 26 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 28 |
| 13:43.6 | 806 | 2:18.7 | 131 | 751 | 26 |
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Workout Graph
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