Matias Silva 20:05 row
4,437
Meters
20:05.0
Time
2:15.7
Pace
259
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 119 |
February 02, 2025 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 4,437 | 2:15.7 | 140 | 781 | 26 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 27 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 26 |
| 20:05.0 | 14 | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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