Matias Silva 13:33 row
3,016
Meters
13:33.5
Time
2:14.8
Pace
178
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 376 |
| Drag Factor | 120 |
February 01, 2025 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:33.5 | 3,016 | 2:14.8 | 143 | 791 | 27 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 29 |
| 13:33.5 | 773 | 2:18.0 | 133 | 757 | 27 |
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Workout Graph
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