Matias Silva 13:56 row
3,019
Meters
13:56.8
Time
2:18.5
Pace
173
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 368 |
| Drag Factor | 116 |
January 28, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.8 | 3,019 | 2:18.5 | 131 | 752 | 26 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 28 |
| 13:56.8 | 831 | 2:22.4 | 121 | 716 | 25 |
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Workout Graph
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