Matias Silva 20:04 row
4,386
Meters
20:04.9
Time
2:17.3
Pace
253
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 118 |
January 27, 2025 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.9 | 4,386 | 2:17.3 | 135 | 764 | 25 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 |
| 20:04.9 | 7 | 5:50.0 | 8 | 328 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.