Matias Silva 14:04 row
3,017
Meters
14:04.7
Time
2:19.9
Pace
172
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 370 |
| Drag Factor | 119 |
January 24, 2025 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.7 | 3,017 | 2:19.9 | 128 | 739 | 26 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 28 |
| 14:04.7 | 857 | 2:22.7 | 120 | 713 | 25 |
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Workout Graph
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