Matias Silva 20:06 row
4,363
Meters
20:06.2
Time
2:18.2
Pace
252
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 119 |
January 22, 2025 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,363 | 2:18.2 | 133 | 756 | 25 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 26 |
| 20:06.2 | 14 | 3:41.4 | 32 | 410 | 0 |
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Workout Graph
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