Matias Silva 20:05 row
4,396
Meters
20:05.7
Time
2:17.1
Pace
255
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 120 |
January 21, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 4,396 | 2:17.1 | 136 | 767 | 26 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 26 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 27 |
| 20:05.7 | 17 | 2:47.6 | 74 | 555 | 0 |
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Workout Graph
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