Matias Silva 14:06 row
3,021
Meters
14:06.7
Time
2:20.1
Pace
172
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 369 |
| Drag Factor | 122 |
January 20, 2025 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.7 | 3,021 | 2:20.1 | 127 | 737 | 26 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 28 |
| 14:06.7 | 855 | 2:24.2 | 117 | 701 | 25 |
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Workout Graph
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