Matias Silva 14:05 row
3,020
Meters
14:05.5
Time
2:19.9
Pace
172
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 382 |
| Drag Factor | 121 |
January 12, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.5 | 3,020 | 2:19.9 | 128 | 739 | 27 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 27 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 29 |
| 14:05.5 | 867 | 2:21.5 | 123 | 724 | 26 |
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Workout Graph
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