Matias Silva 20:05 row
4,248
Meters
20:05.8
Time
2:21.9
Pace
239
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 119 |
January 08, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,248 | 2:21.9 | 122 | 721 | 26 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 27 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 27 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 27 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 |
| 20:05.8 | 17 | 2:50.5 | 71 | 542 | 0 |
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Workout Graph
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