Matias Silva 14:11 row
3,022
Meters
14:11.8
Time
2:20.9
Pace
173
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 396 |
| Drag Factor | 119 |
January 07, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:11.8 | 3,022 | 2:20.9 | 125 | 730 | 27 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 28 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 29 |
| 14:11.8 | 870 | 2:24.7 | 115 | 697 | 26 |
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Workout Graph
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