Matias Silva 20:05 row
4,414
Meters
20:05.1
Time
2:16.5
Pace
257
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 120 |
January 05, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,414 | 2:16.5 | 138 | 773 | 25 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 26 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 |
| 20:05.1 | 14 | 3:02.1 | 58 | 499 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.