Matias Silva 14:03 row
3,026
Meters
14:03.1
Time
2:19.3
Pace
173
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 379 |
| Drag Factor | 119 |
January 03, 2025 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.1 | 3,026 | 2:19.3 | 129 | 745 | 27 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 28 |
| 14:03.1 | 852 | 2:22.6 | 121 | 714 | 26 |
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Workout Graph
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