Matias Silva 20:05 row
4,328
Meters
20:05.7
Time
2:19.2
Pace
247
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 119 |
January 02, 2025 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 4,328 | 2:19.2 | 130 | 745 | 25 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 |
| 20:05.7 | 16 | 2:58.1 | 62 | 513 | 0 |
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Workout Graph
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