Matias Silva 18:14 row
4,017
Meters
18:14.6
Time
2:16.2
Pace
234
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 472 |
| Drag Factor | 118 |
January 01, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.6 | 4,017 | 2:16.2 | 138 | 776 | 26 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 26 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 26 |
| 18:14.6 | 706 | 2:17.8 | 134 | 760 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.