Matias Silva 13:54 row
3,017
Meters
13:54.1
Time
2:18.2
Pace
174
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 379 |
| Drag Factor | 118 |
December 30, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:54.1 | 3,017 | 2:18.2 | 133 | 756 | 27 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 27 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 29 |
| 13:54.1 | 844 | 2:18.6 | 131 | 751 | 26 |
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Workout Graph
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