Matias Silva 20:06 row
4,287
Meters
20:06.1
Time
2:20.6
Pace
243
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 118 |
December 04, 2024 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 4,287 | 2:20.6 | 126 | 732 | 25 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 26 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 |
| 20:06.1 | 17 | 2:59.4 | 61 | 508 | 10 |
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Workout Graph
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