Matias Silva 18:10 row
4,014
Meters
18:10.6
Time
2:15.8
Pace
235
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 489 |
| Drag Factor | 120 |
November 12, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.6 | 4,014 | 2:15.8 | 140 | 780 | 26 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 |
| 18:10.6 | 699 | 2:16.3 | 138 | 775 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.