Matias Silva 18:25 row
4,019
Meters
18:25.2
Time
2:17.4
Pace
232
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 482 |
| Drag Factor | 117 |
November 08, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:25.2 | 4,019 | 2:17.4 | 135 | 763 | 232 | 26 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 26 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 26 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 63 | 26 |
| 18:25.2 | 744 | 2:17.9 | 133 | 759 | 43 | 26 |
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Workout Graph
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