Matias Silva 18:18 row
4,016
Meters
18:18.9
Time
2:16.8
Pace
233
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 492 |
| Drag Factor | 114 |
October 28, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.9 | 4,016 | 2:16.8 | 137 | 770 | 26 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 27 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 27 |
| 18:18.9 | 726 | 2:16.9 | 136 | 768 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.