Matias Silva 18:27 row
4,014
Meters
18:27.4
Time
2:17.9
Pace
232
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 479 |
| Drag Factor | 115 |
October 26, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.4 | 4,014 | 2:17.9 | 133 | 758 | 26 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 |
| 18:27.4 | 749 | 2:18.4 | 132 | 753 | 26 |
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Workout Graph
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