Matias Silva 18:22 row
4,014
Meters
18:22.8
Time
2:17.3
Pace
232
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 486 |
| Drag Factor | 115 |
October 25, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.8 | 4,014 | 2:17.3 | 135 | 764 | 26 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 |
| 18:22.8 | 736 | 2:17.7 | 134 | 760 | 27 |
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Workout Graph
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