Matias Silva 18:45 row
4,018
Meters
18:45.4
Time
2:20.0
Pace
228
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 493 |
| Drag Factor | 116 |
October 24, 2024 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.4 | 4,018 | 2:20.0 | 127 | 738 | 26 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 27 |
| 18:45.4 | 802 | 2:20.5 | 126 | 734 | 27 |
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Workout Graph
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