Matias Silva 18:24 row
4,015
Meters
18:24.3
Time
2:17.5
Pace
232
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 470 |
| Drag Factor | 115 |
October 22, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.3 | 4,015 | 2:17.5 | 135 | 763 | 25 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 26 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 |
| 18:24.3 | 733 | 2:19.3 | 129 | 745 | 26 |
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Workout Graph
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