Matias Silva 18:26 row
4,017
Meters
18:26.7
Time
2:17.7
Pace
232
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 472 |
| Drag Factor | 115 |
October 21, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.7 | 4,017 | 2:17.7 | 134 | 760 | 25 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 26 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 |
| 18:26.7 | 737 | 2:20.2 | 127 | 736 | 26 |
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Workout Graph
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