Matias Silva 16:15 row
3,482
Meters
16:15.6
Time
2:20.0
Pace
198
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 416 |
| Drag Factor | 116 |
October 12, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.6 | 3,482 | 2:20.0 | 127 | 738 | 25 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 |
| 16:15.6 | 267 | 2:21.5 | 123 | 724 | 25 |
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Workout Graph
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