Matias Silva 16:16 row
3,525
Meters
16:16.1
Time
2:18.4
Pace
202
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 448 |
| Drag Factor | 113 |
September 28, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.1 | 3,525 | 2:18.4 | 132 | 753 | 27 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 28 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 28 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 28 |
| 16:16.1 | 274 | 2:18.8 | 131 | 749 | 25 |
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Workout Graph
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