Matias Silva 16:06 row
3,513
Meters
16:06.4
Time
2:17.5
Pace
203
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 431 |
| Drag Factor | 114 |
September 25, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.4 | 3,513 | 2:17.5 | 134 | 762 | 203 | 26 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 26 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 27 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 28 |
| 16:06.4 | 238 | 2:19.4 | 129 | 743 | 13 | 26 |
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Workout Graph
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