Matias Silva 16:05 row
3,530
Meters
16:05.6
Time
2:16.7
Pace
205
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 443 |
| Drag Factor | 115 |
September 23, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.6 | 3,530 | 2:16.7 | 137 | 770 | 27 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 27 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 28 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 28 |
| 16:05.6 | 235 | 2:19.5 | 129 | 743 | 26 |
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Workout Graph
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