Matias Silva 7:06 row
1,242
Meters
7:06.0
Time
2:51.4
Pace
63
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 112 |
September 21, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.0 | 1,242 | 2:51.4 | 69 | 538 | 26 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 27 |
| 7:06.0 | 354 | 2:57.9 | 62 | 513 | 25 |
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Workout Graph
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